Fitness and fat loss aren't as simple as “calories in versus calories out.”
Tired of your fat loss plan stalling out? Reached a plateau you can’t overcome?
Factors such as medical conditions, inflammation, medications, and behavior can make weight easy to gain and hard to lose. Harmony in Health offers fat loss strategies based on your needs, so you can feel your best.
Our treatment plans include counseling, nutritional guidance, FDA-approved medication
(Semaglutide Injections, Phentermine, etc), Lipotropic B12 injections, supplements and more!
Find the Root Cause of your Fat Gain
- Thyroid Issues
- Insulin Resistance
- Digestive Problems
- Sources of Inflammation
- Food and Environmental Allergies
- Metabolic Health
- Nutritional Deficiencies
Fat loss plans targeted to your needs.
Individualized Care
If your weight gain is caused by inflammation, diet and exercise typically aren’t enough. Addressing root causes of inflammation can help restore balance to make losing fat easier.
We work one-on-one with you to determine if fat loss aids may benefit you.
Our patients can access medications that have shown success in accelerating fat burn, curbing cravings, boosting energy, and more.
Harmony in Health: Your Primary Care and Wellness Experts
I was seen by Jessica and she is just the sweetest provider I have come across. She is very attentive, gentle and knows her stuff. Her staff compliments her environment as they are just as humble. I have lost alot of weight with Jessica's dietary plans and supplements. She even took me away from being "borderline diabetic". My health has changed drastically since coming to see her. I would recommend her to anyone!!!
I've struggled with my weight for most of my adult life and have been on any number of diet and fitness plans without lasting success. This year, I decided it was truly time to shed the weight and keep it off so I reached out to Harmony in Health for their help. Jessica helped me design a program that would work for me, kickstart my weight loss, and help improve my overall health. After only a month on a custom weight loss plan Harmony in Health designed for me, I had lost 23 pounds! The best part was that my DEXA scans showed that initial loss was all fat and my labs showed marked improvement. Sticking with a very structured plan wasn't easy but the support and encouragement of Jessica and the Harmony in Health team really made a difference in helping me move ever closer to my wellness goals. I highly recommend working with Jessica and her team, especially for those that have tried and failed with lasting fat reduction/weight loss plans in the past.
